January is gone. Have we all forgotten our New Year resolutions? Perhaps you’re keeping to what you’ve promised yourself by keeping a written, daily note. Or maybe you’ve another way of prompting scenes and events to come back to you.
This month I am again highlighting Neuro-Linguistic Programming (N.L.P). Specifically how this model of psychotherapy works on the whole person. In fact more than that. I’m giving you a way of looking at how our species came to work the way it does, in body and mind.
This way of looking at our brain was developed by physician and neuroscientist, Paul McLean. He called it the “Triune brain”. It’s not part of N.L.P. itself. But it does help give an understanding of how Neuro-Lingiuistic Programming works.
Lizard = The earliest of three forms of brain that would evolve into ours. It operates simply – by its gut reactions to things. When the desert heat affects it, it can move faster. When it feels hungry, that hunger makes it hunt. In fact it lives totally by its gut reactions . It does not question why the sun is hot.
Mammalian (Limbic) = A mid-stage representation of our brain’s evolution. Mammals are the group of animals that developed levels of social awareness… Still, not necessarily self awareness. But in their packs, dogs and wolves know one another’s scent and rank. Perhaps this is the beginning of culture.
Neo-Cortex = The outer, most recently evolved layer of the Human brain. It’s evolution allows us to wonder at the world around us and say things like: “Perhaps this is the beginning of culture.” It allows us to, as the saying goes: “Have the world at out fingertips.” Its business is to anticipate consequences – imagine cause and effect, manipulate nature and invent things that suit our needs and wants.
(What It All Means)
Note: N.L.P. is not a science. It is a way of looking at the brain based on science.
Note: The science this here post (“Belly of the Beast”) is based on is the work of Paul McLean. (If you’re a student, trainer or just plain interested, you may like to click here.)
- Our brain evolved three main capabilities over time – 1) basic stimulus and reaction, to 2) sociability, to 3) thoughtfulness.
- Basic stimulus and reaction deals with reality in the here-and-now. Pure and simple.
- Sociability added a level of sophistication. As well as react, mammals respond to one another to get and give what one another need to survive.
- The Neo-Cortex does not deal with the real world. It creates memories of the past, learns from them, and plans future outcomes that do not yet exist.
- Our Human brain is made of all the above – 1), 2) and 3). They all communicate and work together as a whole.
Next month: The issues and difficulties of brain injury and how N.L.P. could assist you in your ambitions.
Until then, best wishes for now. This is Sean signing off.